

Mixed gofio (wheat, millet/corn), with a normal toasting, has been handmade since 1886, in milling stones. With 100% natural ingredients, without herbicides or pesticides and of indigenous origin, it has been considered one of the staple foods in the diet of the Canary Islanders for generations.
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Gofio de mezcla is a 100% natural food with high energy value, made with the best selection of non-genetically modified grains, a source of fibre, proteins, vitamins (B1, B2, B3, C, D and A) and minerals (Potassium, Zinc, Iron and Magnesium); necessary in the daily diet of any person with just one bowl. It is the result of a process that combines the roasting, without loss of its properties, of vegetable substances with their subsequent reduction to powder by means of traditional grinding on millstones. Known as the food of the poor, it saved more than one generation from starvation as it was the only thing they could eat. Even today it is still eaten by the whole family because, apart from being nutritious, it is a tasty food suitable for all ages.