

Spelt gofio is handmade in stone mills. With 100% natural ingredients, free of herbicides and pesticides and of indigenous origin, it has been considered one of the staple foods in the diet of the Canary Islanders for generations.
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Spelt gofio is a 100% natural food with high energy value, made with the best selection of non-genetically modified grains, a source of fibre, proteins, vitamins (B1, B2, B3, C, D and A), and minerals (Potassium, Zinc, Iron and Magnesium); necessary in the daily diet of any person with just one bowl. Known as the food of the poor, it saved more than a generation from starvation as it was all they could eat. Today it is something that the whole family eats because apart from being nutritious, it is a tasty food suitable for all ages.